Course Description

Certified Mindfulness Meditation Coach, Kids Life Mastery Coach, Registered Dental Hygienist

Lacey Melguizo

Lacey is the Founder of Unscripted Heart, a community that believes in empowering heart centered humans to live wholeheartedly, one breath at a time. Lacey is a mother to her two greatest teachers, wife, and friend. She is a passionate photographer who believes in transcending the ordinary through intuitive photography experiences that help those she serves show up and be seen. Lacey has been a registered dental hygienist since 2001, a graduate of Dakini Meditative Meditation Teacher Training Program, a 300 hour certified meditation program, as well as a Certified Life Mastery™ coach. Lacey actualized her mission of inspiring and bringing the simple yet profound principles of Mindfulness based Meditation and Social - Emotional learning into the hearts and minds of  children, families, and schools from 2016-2021.  Lacey is a constant student of life and feels honored and humbled to share the wisdom she has learned over the years in her own journey.

Course curriculum

  • 2

    The Mindful Words Challenge® for Schools and Teachers

    • Welcome to The Mindful Words Challenge® Teacher Edition

    • ATTENTION

    • AWARENESS

    • PRACTICE

    • OBSERVE

    • SENSATION

    • CONFIDENCE

    • ATTITUDE

    • BALANCE

    • PERSPECTIVE

    • OPTIMISM

    • APPRECIATION

    • GRATITUDE

    • KINDNESS

    • CONNECTION