Course Description


Certified Mindfulness Meditation Coach, Kids Life Mastery Coach, Registered Dental Hygienist

Lacey Melguizo

Lacey is the Founder of Unscripted Heart, a community that believes in empowering heart centered humans to live wholeheartedly, one breath at a time. Lacey is a mother to her two greatest teachers, wife, and friend. She is a passionate photographer who believes in transcending the ordinary through intuitive photography experiences that help those she serves show up and be seen. Lacey has been a registered dental hygienist since 2001, a graduate of Dakini Meditative Meditation Teacher Training Program, a 300 hour certified meditation program, as well as a Certified Life Mastery™ coach. Lacey actualized her mission of inspiring and bringing the simple yet profound principles of Mindfulness based Meditation and Social - Emotional learning into the hearts and minds of  children, families, and schools from 2016-2021.  Lacey is a constant student of life and feels honored and humbled to share the wisdom she has learned over the years in her own journey.

Course curriculum

  • 1

    INTRODUCTION

  • 2

    Air Week

    • Air Week

    • DAY ONE WEEK ONE

    • Day One Week One Meditation

    • DAY TWO WEEK ONE

    • Day Two Week One Meditation

    • DAY THREE WEEK ONE

    • Day Three Week One Meditation

    • DAY FOUR WEEK ONE

    • Day Four Week One Meditation

    • Heart Chakra Inner Child Guided Visualization

    • DAY FIVE WEEK ONE

    • Day Five Week One Meditation

    • DAY SIX WEEK ONE

    • Day Six Week One Meditation

    • DAY SEVEN WEEK ONE

    • Higher Self Meditation
  • 3

    Water Week

    • Water Week

    • DAY ONE WEEK TWO

    • Day One Week Two Meditation

    • DAY TWO WEEK TWO

    • Day Two Week Two Meditation

    • DAY THREE WEEK TWO

    • Magical Color Shower

    • DAY FOUR WEEK TWO

    • Day Four Week Two Meditation

    • Heart Chakra Inner Child Guided Meditation

    • DAY FIVE WEEK TWO

    • Day Five Week Two Meditation

    • DAY SIX WEEK TWO

    • Day Six Week Two Sleep Meditation

    • DAY SEVEN WEEK TWO

    • Higher Self Guided Meditation

    • Congratulations on Completing Week Two!
  • 4

    Fire Week

    • Fire Week

    • DAY ONE WEEK THREE

    • Day One Week Three Meditation

    • DAY TWO WEEK THREE

    • Day Two Week Three Meditation

    • DAY THREE WEEK THREE

    • Day Three Week Three Meditation

    • DAY FOUR WEEK THREE

    • Day Four Week Three Meditation

    • DAY FIVE WEEK THREE

    • Inner Child Guided Meditation

    • DAY SIX WEEK THREE

    • Day Six Week Three Guided Meditation

    • DAY SEVEN WEEK THREE

    • Higher Self Guided Meditation

    • Congratulations on Completing Week Three!
  • 5

    Earth Week

    • Earth Week

    • DAY ONE WEEK FOUR

    • Earth Week Guided Meditation

    • DAY TWO WEEK FOUR

    • Earth Week Guided Meditation

    • DAY THREE WEEK FOUR

    • Earth Week Guided Meditation

    • DAY FOUR WEEK FOUR

    • Heart Chakra Inner Child Guided Meditation

    • DAY FIVE WEEK FOUR

    • Earth Week Guided Meditation

    • DAY SIX WEEK FOUR

    • Earth Week Guided Meditation

    • DAY SEVEN WEEK FOUR

    • Higher Self Guided Meditation